Crash or Not be prepared 

As you may have seen from our Facebook page I have been wondering if a crash is about to hit the stock market and housing market.  At the same time there have been so many articles in the papers recently that it is unlikely that a crash is as close as I first thought.
However it is never to early to prepare. read more

How do we spend our time

All people in the world are not born equally but we do all have one thing that is un-changable. Every person only has twenty four hours in a day and therefore how does the normal person spend their time and what should we try and change.
Well we all should get 8 hours of sleep

10 hours are spent at work and traveling to work read more

Shrinking food

Just been reading this article on the telegraph website on how the government is supposed to be looking at ways to reduce the calories in pizzas, ready meals and other foods to tackle the obesity and diabetes crisis that they potentially see coming in the future.

Even thought these guidelines seem to be pushing in a direction to try and reduce people’s consumption I do worry that instead of the government trying to change the way people eat food by enforcing guidelines on organisations and companies that they should be trying to concentrate on putting money into trying to educate the young generation in healthier eating and providing healthier food at schools for school meals along with concentrating on increasing the amount of time spent doing physical and healthier living subjects at school from a young age to the end of high school and even into further education. read more

August 2017

So it is August 2017 and as part of the ongoing effort to create the website I thought I would share with you how much it costs and how much income is earned from the website and the other things that we do. I am initially just going to share the income and expenses from the website. Eventually I will try and add other income and expenditure so we can share a wider picture of what we earn and what the outgoings are. So here we go month two. read more

Holiday thoughts 

I have struggled about if I should even write this post as I feel judgemental and what gives one person the right to judge others. But I then look around at the multi million pound business that have popped up to help people control their weight at great expense to the person who joins the program. In the past I myself have put on extra weight through over eating and eating the wrong foods so I hope this post acts as an inspiration to all that read it to change. read more

The Four Hour Work Week review

Started reading a new book called The Four Hour Work Week by Tim Ferris

Having read the book it does open up a new view on how you can create a business to provide income while working minimal hours. However do not think it will not be hard work at least initially as there is a lot of work to do with setting up the business and deciding up on a product that you wish to sell. read more